Special Note for Beginners

Stepping onto your mat is the first step toward something beautiful. At Little Lotus Lounge, we invite you to arrive just as you are - no expectations, no pressure. Your mat becomes a space where you can breathe deeply and move mindfully. We’ll guide you through every step, so you can simply focus on feeling at ease, supported and present .

• Bring a mat ~ or borrow one of ours

• Stay Hydrated ~ feel free to bring a water bottle

• Wear what feels good ~ Choose soft, stretchy clothes you can move in - joggers, or shorts, with a breathable top. Layers are great for keeping cozy during class and during relaxation at the end of class.